There are a number of benefits of Toddler Yoga for Children and Parents. As well as being encouraged to participate together and help each other. Toddler Yoga benefits for Children• Develops a feeling of being loved, respected and secure• Can alleviate trapped wind and constipation• Supports bonding and attachment• May reduce tantrums• Promotes positive toddler… Continue reading Benefits of Toddler Yoga
Toddler Yoga is coming soon!! I’ve finally booked my Training and can’t wait to start on Monday!! Keep your eyes peeled more updates as I’m working my way towards my qualification!!
Ever wondered what happens during a Baby Yoga class? or what Baby Yoga is? I’ve broken down my class format to help explain and for you to understand what is involved. I normally arrive at the venue around 20 minutes early to setup the room and make sure the temperature is right. A typical room… Continue reading What happens in a Baby Yoga class….
Ever wondered what happens during a Baby Massage class? or what Baby Massage is? I’ve broken down my class format to help explain and for you to understand what is involved. I normally arrive at the venue around 20 minutes early to setup the room and make sure the temperature is right. A typical room… Continue reading What happens in a Baby Massage class….
During our Baby Yoga classes, Parents get the opportunity to learn some breathing and calming techniques and some simple Yoga poses to relax. I will demonstrate the Yoga pose in several way for all abilities, making sure everyone is comfortable and within their own personal limits. Don’t worry about not being able to perform all… Continue reading Safe & Comforting
Having a new baby can be emotional, tiring, painful, and even a sad time.There might be 1000 questions circulating round your head, “Will I ever sleep again?”, “How can something so small make such a smell?”, “Will things ever seem normal again?”We may not have all the answers, but during our Baby Massage & Baby… Continue reading Supporting Parents
During our classes we use Organic Sunflower Oil to massage your baby. Organic Sunflower Oil is the closest to the oil in the human skin and has excellent moisturising properties. The best oils to use are organic, cold pressed vegetable oils. These are natural and will not harm your baby if ingested during the massage.… Continue reading 🤱Oil for Baby Massage🤱
Baby Massage is designed as a positive bonding experience for both Parent and Baby.
Baby Massage and Baby Yoga can be really beneficial for both Baby and Parent. As can attending a group class and meeting parents with similar aged babies. Massage & Yoga can help babies: Feel Loved, Respected and SecureAdapt to their new environmentLearn to playImprove physiological health by:Stimulating all the sensesPromoting relaxation which can improve quality… Continue reading Benefits of Baby Massage & Baby Yoga
Tummy Time is an important part of babies development. There are several ways in which you can encourage your baby to enjoy tummy time. Lie with your baby Pop them in front of a mirror so they can see themselves Read a story and look at the pictures Special Tummy Time or play mats Laying… Continue reading Encouraging Tummy Time