All of our sessions take place Online or Face to Face.
We also have the option for you to chose group sessions or 121 sessions.
There is also the option to create any of our sessions into a Friend Circle session. A great excuse to get you and your friends together, have a natter and learn something new with your babies.
Baby Massage
An in depth 4 week Baby Massage Course in a Group Course or 3 week 121 Course, helping you to learn to massage your baby safely and securely. You will learn:
Back Stokes
Tummy Strokes
Chest & Arm Strokes
Leg Strokes
Head & Face Strokes
As well as a specially designed Colic Routine, Teething Routine and Snuffles Routine.
Each Week we will learn a new set of strokes to help Little One enjoy massage and to allow them to become comfortable without overwhelming them.
We also recap the strokes from the previous weeks massage strokes to build up our complete sequence in the final week.
During a group session, there is no more that 6 parents with babies at one time, to keep us all comfortable.
Plus there is always time for a Chat throughout the session!
For more information on our Baby Massage Classes, pop over to the Baby Massage page HERE.
Baby Yoga
An in depth 4 week Baby Yoga Course in a group setting or 2 week 121 Course, helping you to learn yoga poses for your baby safely.
During the sessions you will learn:
Arms, Chest & Back Stretches
Legs, Hips & Tummy Stretches
Parent & Baby Poses
Baby Holds
Each week we will cover different poses, while recapping poses from the following week, to enable baby to learn and stop them from being overwhelmed with too much movement.
During the sessions, we also learn simple yoga stretches for parents and calming breathing techniques.
In the group session, there will be no more than 6 parents with babies at one time.
There’s always time for a natter during or after the session.
For more information on our Baby Yoga Classes, pop over to the Baby Yoga page HERE.
Toddler Yoga
Explore stories, themes and songs using yoga poses. With a different theme each week there is plenty to keep your Little One entertained! You and your Little One will learn breathing techniques, songs, sensory play and yoga poses.
For extra fun, we also encourage parents/carers to be involved with the session!
For more information on our Toddler Yoga Classes, pop over to the Toddler Yoga page HERE.
Tummy Time
Our Tummy Time workshops are fun and interactive for you and Little One.
During the session we will cover:
Tummy Time Positions
Baby Massage to support Tummy Time
Baby Yoga to support Tummy Time
Different ways of moving in and out of Tummy Time
Using props during Tummy Time
History of Tummy Time
We cover how to enjoy Tummy Time safely and there’s plenty of ideas to help support Little Ones head and neck muscle development.
For more information on our Tummy Time Workshops, pop over to the Tummy Time page HERE.
Calmer Stories
Explore stories, themes and songs using consensual over the clothes massage and mindful activities. With a different theme each week there is plenty to keep your Little One entertained! You and your Little One will learn breathing techniques, songs, sensory play and massage techniques.
For more information on our Calmer Stories Classes, pop over to the Calmer Stories page HERE.
Mummy & Baby Buddies 