Baby Massage and Baby Yoga can be really beneficial for both Baby and Parent. As can attending a group class and meeting parents with similar aged babies.
Massage & Yoga can help babies:
- Feel Loved, Respected and Secure
- Adapt to their new environment
- Learn to play
- Improve physiological health by:
- Stimulating all the senses
- Promoting relaxation which can improve quality of sleep
- Enhancing growth and development
- Encouraging body awareness
- Regulating the digestive system and reducing the discomfort of Colic, Wind and Constipation
- Improving Skin Condition and Muscle tone
- Maintaining flexibility of the joints, ligaments and tendons
- Strengthening the respiratory and immune systems
- Stimulating the circulatory system
- Helping to balance the nervous system
Massage & Yoga can help Parents by:
- Feel more confident about handling their baby
- Understand the signs and signals their baby uses, so they know what their baby is “saying” to them
- Find time to play with their baby
- Relaxing whilst having fun with their baby
- Enhance the feeling of closeness with their baby, so that their relationship my strengthen and grow
Massage & Yoga Classes can help Parents:
- Get to know other parents with young babies
- Share their new experiences
- Learn a wonderful new skill that they can share with their baby
- Have a break from normal routine
