Blog

Uncategorized

Safe & Comforting

During our Baby Yoga classes, Parents get the opportunity to learn some breathing and calming techniques and some simple Yoga poses to relax. I will demonstrate the Yoga pose in several way for all abilities, making sure everyone is comfortable and within their own personal limits. Don’t worry about not being able to perform all… Continue reading Safe & Comforting

Uncategorized

Benefits of Baby Massage & Baby Yoga

Baby Massage and Baby Yoga can be really beneficial for both Baby and Parent. As can attending a group class and meeting parents with similar aged babies. Massage & Yoga can help babies: Feel Loved, Respected and SecureAdapt to their new environmentLearn to playImprove physiological health by:Stimulating all the sensesPromoting relaxation which can improve quality… Continue reading Benefits of Baby Massage & Baby Yoga