There’s something rather magical about watching a toddler stretch their arms up high like a shining star, wobble like a tiny tree, then burst into giggles when we all roar like lions together. That’s the heart of our toddler yoga sessions – gentle movement, imagination, bonding time, and a whole lot of fun.
At Mummy & Baby Buddies, we offer two lovely types of toddler yoga sessions so families and nurseries alike can enjoy the benefits.
⭐ 1. Public Toddler Yoga Classes
For children aged 18 months – 7 years and their parents or carers
Our public classes are cosy, welcoming spaces where little ones and grown-ups practise side-by-side. These sessions are playful and relaxed, with plenty of room for wriggles, cuddles, and laughter.
What happens in a class?
Each session is thoughtfully structured to keep toddlers engaged and happy:
✨ Hello songs & warm-up stretches
✨ Story-led yoga adventures – flying like butterflies, stomping like dinosaurs
✨ Balance & movement games
✨ Breathing bubbles and calming moments
✨ Relaxation time together
We gently support early development while keeping things light and joyful.
Why parents love it
– Special bonding time
– Helps children build confidence and coordination
– Supports calm behaviour and better sleep
– Meet other families in a friendly, no-pressure setting
Whether your child is shy, energetic, or somewhere in between, they’re welcome exactly as they are.
🌈 2. Nursery Toddler Yoga Sessions
Yoga delivered right in your nursery setting
We also bring toddler yoga into nurseries, creating sessions tailored to each age group and setting.
What nursery sessions include
🌼 Short, engaging yoga stories
🌼 Movement to music
🌼 Mindful breathing with props
🌼 Calm-down routines for transitions
🌼 Group relaxation
These sessions support nursery learning goals while giving children a moment of calm in a busy day.
Benefits for nurseries
– Encourages listening skills
– Supports emotional regulation
– Improves balance and coordination
– Helps children settle before naps or quiet time
And of course… the children absolutely love it!
💛 A Gentle Approach for Every Child
Our toddler yoga isn’t about perfect poses. It’s about confidence, imagination, and connection.
Children learn to:
– Stretch and move safely
– Express themselves
– Relax their busy minds
– Enjoy time with their grown-ups or friends
Every class ends with smiles, cuddles, and a proud “I did yoga today!”
🌟 Come Join Us
Whether you’d like to join a public class with your little one or bring yoga into your nursery, we’d love to welcome you.
Just pop us a message to find your nearest class or discuss nursery sessions.
Because tiny stretches today help build strong, happy tomorrows 💛
Mummy & Baby Buddies 