🧘‍♀️ What Is Toddler Yoga?

Nurturing connection, confidence, and calm — one stretch at a time 🌸

Toddler yoga is a joyful way for little ones to move, stretch, and explore their growing bodies — all while building beautiful bonds with the adults who care for them.

At Mummy & Baby Buddies, our toddler yoga sessions are playful, relaxed, and full of giggles. We weave together simple yoga poses, gentle stretches, breathing activities, and imaginative play that help children develop strength, balance, and confidence — both physically and emotionally.

🌿 More Than Just Movement

Toddler yoga isn’t about perfect poses or long stretches — it’s about connection. Through shared movement and mindful moments, parents and carers can tune in to their child’s energy, emotions, and needs.

Together, we explore:

✨ Playful poses that build coordination and balance

✨ Breathing games that encourage calm and focus

✨ Gentle relaxation that teaches little ones how to slow down and rest

✨ Songs and stories that make yoga magical and engaging

These sessions help children express themselves freely, strengthen their growing bodies, and begin to understand how to calm their minds — skills that will support them throughout life.

💞 Building Bonds That Last

For parents, toddler yoga offers a precious opportunity to slow down and simply be with your child. It’s a time to laugh together, move together, and enjoy the closeness that busy days often leave behind.

Many parents tell us that the calm, connected feeling from the sessions lasts long after they’ve rolled up the mat — and often becomes part of their everyday routine at home.

🌸 Why We Love It

We love seeing toddlers discover their strength, balance, and joy through movement — and watching parents find comfort and confidence in knowing they’re supporting their child’s wellbeing in a truly gentle, mindful way.

Toddler yoga is for every child and every parent — no experience or flexibility required. Just bring your curiosity, your laughter, and your little one, and we’ll guide you through each step with care and encouragement.

💫 Ready to Join Us?

Come along to a Mummy & Baby Buddies session and experience the magic of movement, mindfulness, and connection. Together, we’ll help your little one grow calm, confident, and full of joy — one small stretch at a time.